Yoga | Barre | Pilates
Small Studio
Setting
Small Group Yoga/Barre/Pilates is a great way to enjoy the energy of others while guided by your teacher’s more focused attention to ensure your safety and well being. Cornerstone classes are generally 60 minutes in length and we limit class size to 8 students. We offer standing weekly classes as well as 6 week series. Yoga mats, bolsters, and blankets are provided - unless you prefer to bring your own. See you on the mat!
Yoga | Barre | Pilates
WEEKLY CLASSES
Saturday Morning Yoga Flow with CarolSaturday 9:30-10:30am | $15
Restorative Yoga with CarolThursdays 6-7pm | $15
Virtual Slow Flow Vinyasa Yoga with ErinVirtual Zoom | Mon 8:30am | $15
Strength & Stretch Yoga/Pilates with LauraTuesdays 9-10am | $15
Low & Slow Yoga with CarolTuesdays 6-7pm | $15
POP Pilates® Express with KristySun 9:30am & Wed 5:30pm
Vinyasa Flow Yoga with June VailSUMMER ONLY
Self Love - 8 Week SeriesTime is TBD
Chakra Healing WorkshopTime is TBD
Vision Board Workshop 2025Sat, Jan 11
6 Week Yoga Series
Yoga Basics - Series 1
6 Week Series - Saturdays 10:30am (starting January 28th, 2023) January 28
Saturdays 10:30am
For those new to yoga or coming back after an absence, this 6-week series focuses on proper alignment, form, and basic breath work. Each week, we will spend time breaking down each pose into specific components and identify variations to improve comfort. At the end of the series, we will move through the full sequence by combining the poses we have learned.
INSTRUCTOR: Carol Becker
60 MINUTES | $60
In case of a class cancelation, one make-up class will be offered on the Saturday following the end of the 6 week series at 10am.
Yoga Basics - Series 2
6 Week Series - (Saturdays 10:30am starting March 25th, 2023)
Saturdays
10:30am
For those new to yoga or coming back after an absence, this 6-week series focuses on proper alignment, form, and basic breath work. Each week, we will spend time breaking down each pose into specific components and identify variations to improve comfort. At the end of the series, we will move through the full sequence by combining the poses we have learned.
INSTRUCTOR: Carol Becker
60 MINUTES | $60
In case of a class cancelation, one make-up class will be offered on the Saturday following the end of the 6 week series at 10am.