Cornerstone Blog

There will be no Yoga classes or Reiki sessions on March 6 through March 12 2024

Please join me in welcoming Julie Capozzi to Cornerstone Creative Wellness Solutions for afternoon of Breathwork December 10, 2023 3:00...

Summer is here and it's a perfect time to make time for Self Care and doing things that fill your cup. Whether it's a walk at the beach,...

We have changed the time of the Saturday morning yoga class to begin at 9:30 am. The scheduling app on the website has been updated There...

Spring brings us change in the way of warmer temperatures, more daylight, and a sense of renewal and rebirth. At the start of spring, we...

Please note that we will be temporarily halting Erin's Monday morning virtual low and slow class until Spring 2023. We look forward to...

Mark your calendars: January 22 2023 from 9-11 Please join us as we prepare to kick off the New Year by creating your vision at our...

Please join Rose Schieck and I for this soul soothing experience

There will be no Tuesday morning class on October 4 and 11 There will be new classes offered in October. Kristy will be teaching Pop...

As we begin to embrace a new season, we offer gratitude for the wonderful summer we have just experienced. We have been fortunate to see...

Beginning July 27 at 9 am, I am excited to announce a new Vinyasa class at 9 am with June. Please join me in welcoming June as the newest...

If you're anything like me, once you make a decision or set a goal, you want to move full speed ahead. You want to do the work to get...

Life happens. Change happens. Some changes are ones that we set in motion to achieve a goal, while at others are unplanned, unexpected,...