Cornerstone Blog

Summer Self Care

Summer is here and it's a perfect time to make time for Self Care and doing things that fill your cup. Whether it's a walk at the beach,...

Class Announcements:

We have changed the time of the Saturday morning yoga class to begin at 9:30 am. The scheduling app on the website has been updated There...

Happy Spring

Spring brings us change in the way of warmer temperatures, more daylight, and a sense of renewal and rebirth. At the start of spring, we...

Temporary Class Schedule Change

Please note that we will be temporarily halting Erin's Monday morning virtual low and slow class until Spring 2023. We look forward to...

Expanding your vision

Mark your calendars: January 22 2023 from 9-11 Please join us as we prepare to kick off the New Year by creating your vision at our...

Winter Solstice- Restorative Yoga

Please join Rose Schieck and I for this soul soothing experience

Class Announcements

There will be no Tuesday morning class on October 4 and 11 There will be new classes offered in October. Kristy will be teaching Pop...

Ready For Fall

As we begin to embrace a new season, we offer gratitude for the wonderful summer we have just experienced. We have been fortunate to see...

New Class: Coming July 27

Beginning July 27 at 9 am, I am excited to announce a new Vinyasa class at 9 am with June. Please join me in welcoming June as the newest...

Good Things Take Time

If you're anything like me, once you make a decision or set a goal, you want to move full speed ahead. You want to do the work to get...

The Journey of Transformation

Life happens. Change happens. Some changes are ones that we set in motion to achieve a goal, while at others are unplanned, unexpected,...