60 Minute Reiki Sessions
Reiki is a widely accepted holistic healing used in health care centers throughout the world. Reiki is a non-invasive, natural method that assists in healing the body on a physical, mental, emotional, & spiritual level. Reiki is used for stress reduction & relaxation and it promotes healing.
What to Expect
To start, we will sit and check-in before we move to the treatment table. Questions that might come up include "what creates stress in your life?", "what brings you joy?", "what goals are you aspiring to achieve at this time in your life?" I will ask you about any medical conditions so that I use the appropriate Reiki treatment. From there we move to the massage/treatment table, where you will lie comfortably fully clothed. I use light touch or place my hands just above the body and the Reiki energy locates & relieves energy blockages to improve health. Reiki energy flows through the body recharging the chakras, and accelerating & enhancing the body's ability to heal itself to reduce or eliminate the source of pain or discomfort. You may feel the energy as heat, cold, vibrations, waves, or pulsating.
Preparing for Your Session
Before you're first session, please take a few moments to fill out the online forms on the New Clients page. For your session, come as you are! Here are some tips to MAXIMIZE your session: 1) wear comfortable clothing, 2) silence/vibrate your cell phone, 3) refrain from eating a large meal right beforehand. If possible, set aside a little "you time" after your appointment to take a walk or to do some reflection, or journaling. Please reach out with any questions!