Yoga | Barre | Pilates

Small Studio
Setting

Small Group Yoga/Barre/Pilates is a great way to enjoy the energy of others while guided by your teacher’s more focused attention to ensure your safety and well being.  Cornerstone classes are generally 60 minutes in length and we limit class size to 8 students.  We offer standing weekly classes as well as 6 week series.  Yoga mats, bolsters, and blankets are provided - unless you prefer to bring your own.  See you on the mat!

Yoga Pose
 

Yoga | Barre | Pilates
WEEKLY CLASSES

  • Virtual Slow Flow Vinyasa Yoga with Erin
    Virtual Zoom | Mon 8:30am | $15
    Cornerstone Creative Wellness Studio
    Virtual Zoom | Mon 8:30am | $15
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    Slow intentional vinyasa Flow. Focusing on breath, alignment and strength. Combining standing poses (asanas) with seated poses and stretching to increase flexibility. This is an all levels class. INSTRUCTOR: Erin Collins Kimball. $15 (45 Minutes) $15 (60 minutes)
  • Strength & Stretch Yoga/Pilates with Laura
    Tuesdays 9-10am | $15
    Cornerstone Creative Wellness Studio
    Tuesdays 9-10am | $15
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    Using a blend of yoga, pilates, and dance-based movements and principles, this one-hour class will help you to enhance your flexibility, strength and balance. Bring mats and hand-held weights. INSTRUCTOR: Laura Tewksbury. $15 (60 Minutes)
  • Restorative Yoga with Carol
    Thursdays 6-7pm | $15
    Cornerstone Creative Wellness Studio
    Thursdays 6-7pm | $15
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    Restorative yoga is a slow moving, floor-based, restful practice using blankets, bolsters, and props to promote relaxation of the mind and body. Each pose is generally held for a longer duration, with a typical class consisting of up to 5 postures. INSTRUCTOR: Carol Becker. $15 (60 minutes)
  • Low & Slow Yoga with Carol
    Tuesdays 6-7pm | $15
    Cornerstone Creative Wellness Studio
    Tuesdays 6-7pm | $15
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    A gentle Vinyasa yoga class designed to relieve tension and relax the mind and body. INSTRUCTOR: Carol Becker $15 (60 MINUTES)
  • POP Pilates® Express with Kristy
    Sun 9:30am & Wed 5:30pm
    Cornerstone Creative Wellness Studio
    Sun 9:30am & Wed 5:30pm
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched. $15 (30 Mins)
  • Vinyasa Flow Yoga with June Vail
    SUMMER ONLY
    Cornerstone Creative Wellness Studio
    SUMMER ONLY
    Cornerstone Creative Wellness Studio, 1662 Post Rd, Wells, ME 04090, USA
    (Class only offered in summer months.) Go With the Flow! This class incorporates sequences to warm the body and flowing movements which focus on alignment, strength, balance, and flexibility. Each class will end with a period of relaxation. INSTRUCTOR: June Vail. $15 (60 Minutes)
 

6 Week Yoga Series

Yoga Basics
6 Week Series - Saturday Option

Saturdays 10am

For those new to yoga or coming back after an absence, this 6-week series focuses on proper alignment, form, and basic breath work. Each week, we will spend time breaking down each pose into specific components and identify variations to improve comfort. At the end of the series, we will move through the full sequence by combining the poses we have learned.  

INSTRUCTOR:  Carol Becker

60 MINUTES  |  $60

 

In case of a class cancelation, one make-up class will be offered on the Saturday following the end of the 6 week series at 10am.

Yoga Basics
6 Week Series - Sunday Option

Sundays 10am

For those new to yoga or coming back after an absence, this 6-week series focuses on proper alignment, form, and basic breath work. Each week, we will spend time breaking down each pose into specific components and identify variations to improve comfort. At the end of the series, we will move through the full sequence by combining the poses we have learned.  

INSTRUCTOR:  Carol Becker

60 MINUTES  |  $60

 

In case of a class cancelation, one make-up class will be offered on the Saturday following the end of the 6 week series at 10am.